At this time of year many writers and bloggers talk about “deductions” that taxpayers miss or forget to claim and it’s great that they try to educate about taxes but not all “deductions” are deductions.
Archive for BOB’s Resolution Solution
London Tax Depots Tip: Confused about tax deductions?
Posted by promoLindsay, in category BOB's Resolution Solution, Finance, February 7, 2012 1:19 pm
Daily Calorie Needs
Posted by promoLindsay, in category BOB's Resolution Solution, Nutrition, January 30, 2012 4:57 pm
The Nutrition House has a tool to figure out how many daily calories you should be ingesting based on your gender, weight, height and age. Click here to find out your daily calorie needs.
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The Benefits of Yoga
Posted by promoLindsay, in category BOB's Resolution Solution, Fitness, January 30, 2012 4:34 pm
Have you tried yoga? Read this article to learn the physiological, psychological, and biochemical benefits of yoga.
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BOB’s Resolution Solution Fitness Forum Tip: Take it one Step at a Time
Posted by promoLindsay, in category BOB's Resolution Solution, Fitness, January 27, 2012 3:33 pm
Quite often we want our results immediately. We want the body of our dreams and to feel amazing ASAP. Great, but it can take time to put solid/healthy habits in place, to work into these habits while making them our “new normal” and then to allow ourselves to transform with these newly formed habits.
London Tax Depots Tip: RRSP’s and TFSA’s
Posted by promoLindsay, in category BOB's Resolution Solution, Finance, January 27, 2012 1:35 pm
Be careful about the RRSP contribution deadline this year. Usually it’s March 1st but because of the leap year it is Feb 29th for 2012. Contributions made before March 1st can be claimed on your 2011 tax return if you have not already reached your contribution limit.
Who should contribute to an RRSP?
Posted by promoLindsay, in category BOB's Resolution Solution, Finance, January 26, 2012 2:38 pm
Are you investing in RRSP’s? Do you need more information on RRSP’s? This article should answer your RRSP questions.
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The Best Low-Carb Fruits (and the worst)
Posted by promoLindsay, in category BOB's Resolution Solution, Nutrition, January 26, 2012 11:27 am
Read this article for advice on which fruits to eat, and which to avoid. You may think you’re doing the right thing for your diet by adding pineapple into your daily routine, but really you should be sticking to berries.
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Stretching Guide
Posted by promoLindsay, in category BOB's Resolution Solution, Fitness, January 26, 2012 11:13 am
Stretching should be an activity incorporated into your day whether you are exercising or not. You will see huge results and it will benefit you in the long run. Check out this article on tips and programs to help you get started immediately.
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Start Saving in 2012
Posted by promoLindsay, in category BOB's Resolution Solution, Finance, January 25, 2012 11:07 am
There are 10 simple ways to cut back on your spending in this article by Caroline Cakebread of Chatelaine Magazine. Most of them we’ve probably heard but are we following these tips? Make 2012 the year to change bad habits and start saving today!
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Breathing During Exercise
Posted by promoLindsay, in category BOB's Resolution Solution, Fitness, January 25, 2012 10:26 am
If you’re finding certain exercises exhausting, it’s possible you are having problems breathing during your work-out. This article gives you proper breathing technique during cardio and weight lifting exercises, and explains how oxygen helps burn more fat.
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